Schud Jezelf Op! Yoga retraite Portugal 1- 8 oktober
Online classes for flexibility of the body and Mind.
Special theme classes like PSOAS psychology, connecting to your Soul and profound breathwork. You can follow these kundalini yoga classes anytime and anywhere.
This is yoga for when you feel you need a change, you need courage, facing changes, building up strength to face the challenges of today and tomorrow.
If you would like a more personal approach sign up for my weekly online class on Zoom at Thursdays 20:00 CET. A quick note throught the contactform will do and I am happy to meet you on the mat.