STRETCH & BREATHE 4 kundalini yoga class from emotion to devotion
4 Kundalini yoga class recordings
* Stretch and breath with Sat Kartar heart opening mantra
* From emotion to devotion
* Angular body energy with Antar Naad full moon meditation
* The power of the word with cooling sitali breath for second and fifth chakra
I follow the traditional Kundalini Yoga class setting with a mantra to start & finish the class. The duration of the class is about 90 minutes each including a relaxation with music and sometimes a meditation is included. The classes are recorded in English and you will have acces to the recordings for at least one year.
After your purchase you will receive an email with the links to the recording files. Please check your spam if you haven't received anything in 2 hours or contact us.